Massena Public Library
41 Glenn Street
13662-2088 Massena , NY
United States
Phone: 315-769-9914
Fax: 315-769-5978
44° 55' 51.96" N, 74° 53' 27.6828" W
New York US

When: Thursday,  September 26th

Time: 2:30pm

Cost: Free

Where: Library Viewing Room

September is Fall Prevention Month.  Falls are the leading cause of death in older adults. The key is prevention! Learn 10 evidence-based strength training exercises during this free 45-minute presentation and discover ways to make your home more fall-proof. This is a sit, watch and learn event; no participation is required. You're welcome to take notes and handouts of the exercises will be available. If you are interested in learning about our library Geri-Fit seniors exercise program, details and registration will be available at the program. 



Event Date: 

Thursday, September 26, 2019

Event Time: 

2:30 pm